Scientists, after studying data between representatives of all races of the world's population, discovered the average length of the genital organ in men around the world. The parameters obtained as a result of data analysis are 13. 1 cm in the raised position.
Despite the fact that this penis length is an absolute norm from a medical point of view, many still want to increase their parameters, making them more prominent. As a rule, you want to see the result, if not immediately, then after a short period of time. There are several ways and hacks of life dedicated to how to enlarge your penis quickly and for free. These methods are suitable for home use. In this article, we will go into more detail about such methods and give tips for accelerated penis enlargement.
Rapid penis enlargement at home
The tips and tricks below will help you increase the length of your penis by adding up to 5 inches to the settings both at rest and in an erect state in a short period of time.
How to grow in a week
There are several manual techniques that work with stretching the upper ligaments of the penis and enlarging the cavernosum corpus of the penile tissue. This exercise should be done in the morning and evening for seven days. Rest between groups should be at least 4 hours. Such a program, designed for a week, is able to increase the penis not only in length but also in volume; after complete cessation of classes, a rollback is possible - the settings will gradually return to the original ones.
The complex of night and morning procedures is as follows:
- Heating the penis. Performed with a hot shower and / or bath; for this purpose, the use of a compress from a towel dipped in hot water is also excellent. With its help, it is necessary to wrap the penis for 10-15 minutes. This heating improves the elasticity and stretch of the tissue, which reduces the risk of injury. If you warm up by taking a hot shower, you can combine it with a penis massage performed with a napkin also dipped in hot water.
- V-stretch. The total training time is 20 minutes; an access must be made within 3 minutes. Approache it is necessary to pause between approaches so that the blood circulation can be completely healed.
- After completing the previous exercise, it is recommended to perform the Sadsak technique; the penis should be 60% erect.
- Finally, you need to wrap it again with a hot towel, for 5-10 minutes.
- You can add the Jelqing technique to your evening workout.
Techniques for performing stretches V
- The genitals must be in a non-erect position;
- Create a ring handle with your thumb and forefinger and place it at the base of the penis;
- Gently pull the barrel as far as possible;
- Then, placing the circle in the middle of the trunk, pull the penis down for 10-20 seconds, and then release;
- After that, move the circle to the root and make similar pulls down at the same time;
- Move the grip ring closer to the head and repeat the same movements down;
- Then all the stages of the exercises should be performed again.
How to Make Sadsak |
- After a light warm-up, use the Jelqing technique to achieve an erection level of 60%;
- Grasp by the thumb and forefinger, as in the previous exercise, place at the base of the penis, and with the other hand with a similar handle, grasp the middle;
- Increase the grip pressure at the root of the trunk to block blood flow including the middle finger;
- Thanks to this technique, blood will move closer to the head of the penis;
- Gradually increase the grip at the root by adding the remaining fingers of the hand. This pressure should be maintained for a few seconds;
- After that, take a short break and repeat the exercises, exchanging hands.
How to make jelqing correctly
- The base of the penis should be held with the same ring by the thumb and forefinger;
- The resulting ring should be tightened tightly and carefully inserted towards the head, but not reach it;
- At this time, the second hand should be placed at the root of the penis and create a similar grip, and the first should be released;
- Tightening the second ring tighter, also pass it over the head of the penis;
- Repeat this alternate hand movement several times.
Penis enlargement in 3 days
Of course, there are immediate ways to enlarge the penis - these include lipofilling, intimate plastic surgery, hyaluronic acid injections, and more. However, most of these methods are plastic surgery, expensive and require a long recovery period, although the effect becomes apparent immediately after the procedure. We suggest using a compound that allows you to enlarge your penis in three days at home and at no cost.
The method of increasing penis length in three days is a quick course of hanging weights from the phallus. In general, suspension is one of the oldest and most effective ways to increase the length of the penis itself. Suspenders - structures with the help of which the load is fixed, are mechanical and vacuum. The second option is the most modern and most comfortable to use.
The procedure should be performed as follows:
- While you are in a sitting position, attach the pendant to your penis. Load weight can not exceed 2 kg;
- The phallus should be pulled down at an angle of 90 °;
- This position should be held for 20 minutes.
The process of hanging weights, creating a prolonged attractive effect on the tunica albuginea of the penis and its ligaments, allows you to make the penis longer and more voluminous in three days, provided that this technique is performed four times a day. After stopping the exercise, the result will return to the original.
How to enlarge your penis in one day
In such an emergency, a pump with a vacuum balloon is perfect for penis enlargement. Negative pressure is created in the balloon in which the penis will be placed, which dramatically increases blood flow to the penis. Because of this, the length of the penis increases by 3-4 cm. After such a procedure, the effect will last for about 20 hours, then the parameters will gradually begin to return to their original values.
It is necessary to use a vacuum pump as follows:
- Preheat the penis with a warm compress or hot shower;
- To warm the tissues and the necessary muscle relaxation, perform the Jelqing technique, reaching a semi-elevated position;
- Apply lubricant to the pubic area and penis, connect the bottle to the bowel and place the penis in the cylinder, making sure the space is completely closed;
- Next, you need to perform some pumping with the pump. Start with light pressure; after two minutes, add it with one or two splits and continue to do the exercise for 10 minutes;
- Then normalize the pressure in the balloon and remove it;
- Once again, lubricate the penis and perform the penis milking technique for 30 seconds;
- It is also recommended to take a hot bath afterwards.
To achieve the fastest possible result, we advise you to choose an air, ie dry and not a water pump - this will dramatically increase blood circulation. It is necessary to pump the penis for several hours, making mandatory breaks between approaches.
Furthermore, intimate massage techniques, jelqing or augmentation with a vacuum extender can be added to the use of the pump. Importers It is important to monitor the condition of the penis - if you overdo it, the penis will lose sensitivity for a while.
Here are some sets of exercises that allow you to enlarge your penis in one day:
- Heat, use the pump for 10 minutes, soak Jelqing 100 repetitions;
- Heating the penis, pumping for 15 minutes, wet jelqing in the amount of 100 approaches, juli technique, performed 40 times;
- Heat the penis, perform the cleansing technique for 3 minutes, pump for 25 minutes.
Penis enlargement before sex
In addition to the above methods, there are also methods to enlarge the penis "here and now" - just before intimacy.
Here are some of them:
- Soda baths. For such a bath, you need to dilute a tablespoon of baking soda in a glass of warm water and place the penis in it for 10 minutes. Baking soda can dramatically increase blood circulation, which can increase the diameter of the penis. This procedure should be performed about an hour before sexual intercourse. With regular use, this technique allows you to add about 2 cm to the length of the penis in 2-3 months of regular use.
- Mouthpiece - this method is one of the fastest and is suitable for the lazy. The use of attachments allows you to instantly increase the volume and length of the penis. You can buy them at an intimate goods store - both online and offline. There are a large number of different types of nozzles - striped, vibrating and others.
- Medication. The tablets should be taken one hour before the intended contact. Such funds work to increase blood flow to the penis and vasodilation, which allows the penis to enlarge for a while. In addition, as you know, such drugs are used to achieve continuous and long-term erection.
- Tools for external action. These include various ointments, gels, creams and sprays for penis enlargement. It is necessary to apply them to the penis 10-15 minutes before sexual intercourse; wait until the product is completely absorbed into the skin. As a rule, the composition of such products includes natural ingredients of plant origin, which help improve blood circulation, as well as increase libido and strengthen erections. Increased penile parameters occur due to increased blood flow to the genitals.
The easiest methods
The quickest and easiest methods to use for penis enlargement include the use of supplements, the application of external agents — gels and creams, and the use of medications. The same methods are distinguished by the less lasting effect - after a day the results will become useless.
The easiest way to increase the length
If you do not have more than 5 minutes to enlarge your penis - in this case, you can use a special attachment. The main thing is to make sure in advance that it is available in a timely manner. Such devices are more than affordable and do not require any additional manipulation. The only drawback of using attachments is a slight decrease in privacy time sensitivity.
In terms of relationships with different types of relief, not all women have a positive attitude towards such options. Before buying a nose, we advise you to discuss this issue with your partner.
At last
In this article, we have reviewed the most popular ways to quickly increase penis length and thickness. Almost all of them are effective to one degree or another, but they have one common drawback - their effect is short-lived and disappears a few hours after application.
If you want to enlarge your penis for a longer period, we advise you to resort to manual techniques and exercise. Yes, this method will require time, patience and perseverance from you; but its effect will continue for many years. Or, for those who agree to take more radical measures and enlarge their penis for life, we advise you to get acquainted with the possible types of intimate plastic surgeries.